Do what is right, not what is easy.
Nutrition and exercise are closely linked. Understanding the benefits of what you’re eating and drinking can help increase your fitness levels as well as your results.
Join our food forum, where the experts present strategies for managing your diet, nutrition, and fitness activities while working remotely, being in isolation, and managing the family.
Get tips about eating better and planning a smart, delicious menu. Plus, answers to your food and nutrition questions from experts.
This recurring forum will come to life as a 5 days-long celebration featuring a range of events, including 1, Fitness Mantra physical and mental Hygiene, Emotional Intelligence and Diet, 4, and Emotional Eating.
Together we can build back better and create a better food future for all. Be part of the solution.
Date and Time: 3-7 July 2021, 5 PM (IST)
Registration link: https://forms.gle/WQoKiVvpbyDegBcu5
_Registration is required to participate._
_We are looking forward to welcoming you to this online event!_